
Before you buy
Measure around your waist at the navel, then use the chart: S 64–72 cm, M 72–80 cm, L 80–88 cm, XL 88–96 cm. Do not go by your pants size — it will put you a size out.
Both. The velcro overlap sets the tension and the quick-release buckle locks it in, so you can pop it open between sets and get the same tension back.
It is firm through the lower back and softer at the edges. If you compete in powerlifting and want a 10 mm lever belt, this is not that — it is a support belt for training.
Yes. That is what the breathable panel and quick-release are for — on for the lifting, off for the rest.
We do not sell it for that. It is training equipment, not a medical brace. If you have a back injury, talk to your physio first.